MBT Group

Mentalization Based Treatment Group

Mentalization Group meets Monday evening from 5:00-6:15

Participants can attend with or without DBT skills training

Group Objectives:

  • General Psycho-education and orientation to mentalizing
  • Actively stimulating mentalization in self and others
  • Noticing shifts from mentalizing to non-mentalizing
  • Maintaining mentaization in difficult situations
  • Having genuine and meaningful emotional experiences while maintaining thought processes that makes sense
  • Getting unstuck from non-menatalizing moods