Mentalization Based Treatment Group
Mentalization Group meets Monday evening from 5:00-6:15
Participants can attend with or without DBT skills training
Group Objectives:
- General Psycho-education and orientation to mentalizing
- Actively stimulating mentalization in self and others
- Noticing shifts from mentalizing to non-mentalizing
- Maintaining mentaization in difficult situations
- Having genuine and meaningful emotional experiences while maintaining thought processes that makes sense
- Getting unstuck from non-menatalizing moods