DBT for Couples
DBT Couples was developed to help couples regulate emotions and strengthen relationships. DBT for Couples Therapy covers all relationship types and varying levels of conflict. We offer DBT individual couples counseling sessions that are very structured and offer an adherent DBT approach.
Imago Therapy teaches couples Imago Dialogue to help them listen to, and validate each other. Imago Dialogue is extremely powerful. Through Imago, couples trace current patterns back to childhood experiences. This process heals childhood wounds and in turn, fixes problems in current relationships. We provide individual couples counseling sessions by using Imago Therapy.
DBT-IT for Couples Class resuming in 2019
DBT for Couples and Imago Therapy Class (DBT-IT)
The DBT for Couples and Imago Therapy Class (DBT-IT) is one of a kind. It’s a 16-week class that is broken down into 2 parts: DBT skills for couples, and Imago psycho-education for Couples.
The class is a great way for couples to better understand the behavioral patterns present in their relationships. Participants will search their childhoods for roots of conflict and focus on ways to heal.
The DBT for Couples/ Imago Class is run in a comfortable, non-judgment setting. It is a safe place to learn how to heal and enhance a relationship. The DBT skills component is evidence based and result driven. Skills from the five DBT modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Walking the Middle Path are integrated into the weekly practices of the group.
DBT for Couples Group resuming in 2019
DBT for couples group teaches the comprehensive DBT manual while integrating specific skills for couples. This group covers the 5 DBT modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Walking the Middle Path. This group is an excellent way for couples to learn DBT skills together and practice applying these skills to enhance emotion regulation in couples lives.